Product Description
Oolong tea is now a traditional Chinese tea. These teas are either rolled into long, curly leaves or pressed into a ball shape. Its oxidation process increases the levels of certain health-promoting compounds that have potentially unique anti-allergy, anti-cancer and anti-inflammatory properties. Oolong tea is a floral and light tea that is perfect for daily consumption. Slightly fruity and fresh, it contains high levels of antioxidants.
antioxidants
Oolong teas fall somewhere in between green and black tea.
As a semi-oxidized tea, oolong tea contains a range of antioxidants, including many found in both green and black teas.
All teas contain high levels of antioxidants that offer a range of health benefits. However, research shows that the nutrients in oolong tea have stronger antioxidant and antimutagenic effects than green or black varieties.
Lower Risk of Diabetes
Research shows that the polyphenols in oolong tea lower blood sugar levels. They also reduce resistance, a condition where the body doesn't properly use sugars in the blood. High blood sugar and resistance are both risk factors for diabetes and other health conditions like obesity.
Heart Health
Oolong tea's polyphenols activate an enzyme that breaks down triglycerides, a type of fat in your blood. These triglycerides contribute to the thickening of artery walls, increasing the risk of stroke, heart attack, and other heart diseases. Research also shows oolong tea can also lower your cholesterol, which at high levels is another heart disease risk.
Cognitive Support
Oolong tea is high in an amino acid called L-theanine, which studies show has cognitive effects like improved brain activity, better sleep quality, and reduced stress and anxiety. In addition, oolong tea's antioxidants have brain-protective properties that may help prevent neurodegenerative diseases, in which parts of the nervous system stop working. Scientists continue to study the tea's potential in preventing diseases related to cognitive decline, like Alzheimer's and dementia.
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